Walk whenever you can

Walk whenever you can to improve your mental health

The Pandemics have brought damage to human physical and mental health. Strict lockdown all across the world restricted humans to their homes. Work from...

Pakistan is among the countries with higher TB cases: WHO says

World Health Organization report says that Pakistan is among the eight countries reporting higher cases of TB. Other countries on the list are China,...

Pakistan is near to end Polio; UNICEF’s Omar Abdi reports

Deputy Executive Director of UNICEF, Omar Abdi reported Pakistan is near to end of Polio. He praised Pakistan's response to Polio. The government is...

Being in love is good for Health: Psychiatrists say

Psychiatrists say that being in love is good for human health especially for the heart.  Dr. Vivek Mahajan, consultant-interventional cardiology, Fortis Hospital Kalyan, and...
Health issues

Youth should improve their lifestyle to avoid health issues

World Heart Day was observed on September 29. During the walk from Chaudhry Pervez Elahi Institute of Cardiology up to Multan Press Club, the...
Inzamamul Haq gets heart attack

Former Pakistan Captain Inzamamul Haq gets heart attack

Former captain of Pakistan cricket team, and chief sector Inzamamul Haq gets a heart attack in Lahore. He was going through angioplasty and a...
Red Chili

Red Chili can protect human from heart attack, study says

Recent health studies have found that Red chili can protect humans from different fatal diseases. The chemical 'capsaicin' in the red chilies causes spiciness,...

Studies says, sleeping enhances learning

Scientific studies have revealed that good sleep enhances learning. It was said earlier that only Rapid Eye Movement (REM) which is the sleep when...
Air quality in Lahore is worsening with every day.

World Air Quality Index places Lahore as one of the most polluted cities

According to the World Air Quality Index report, Lahore is one of the most polluted cities in the world. Due to fog and smog...
People doing exercises

Research says that daily exercise can defeat cancer

In the time of pandemics, people avoiding physical work are victims of obesity. When COVID-19 at one side has prevented people from doing exercises,...
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Latest article

The Shaheen-III missile is displayed during the Pakistan Day parade in Islamabad, Pakistan, March 23, 2016.

25 Years of Nuclear Pride

India tried to disturb the South Asian stability on May 11, 1998, and conducted nuclear tests in Pokhran range of Rajasthan state, which borders...
The development of AI-enabled nuclear weapons systems could potentially increase the risk of nuclear escalation in the South Asian region.

Impact of Artificial Intelligence on South Asian Strategic Stability

Artificial intelligence (AI) refers to the ability of machines or computer programs to perform tasks that typically require human intelligence, such as learning, reasoning,...
Kashmir, throughout history till the present, has been occupied illegally by India against the will of the valley people.

A Comprehensive Note on Kashmir

Kashmiri in Historical Perspective Demographic Position The region of Jammu and Kashmir is a disputed territory between India and Pakistan, with both countries claiming...